Percussion Massage and Self Myofascial Release

Help Us Help You!

Access to vibrating foam roller , and percussion massage utilizes vibration and compression to "flush" the tissues of metabolites built up from the intense workouts you keep getting yourself into.

Electrical Stimulation TENS and Recovery

Treat Yourself to World Class Tools

Compex EMS/TENS--Used to reduce pain and improve blood floow to soft tissues

Normatec Compression

Legs, Shoulders, Knees and HIPS!

Pneumatic compression to reduce inflammation and muscle soreness for all athletes--whether it's leg day or upper body!

Purchase Your Recovery Pass Here


Hot. Cold. Incredible.

Hyperice X gives you contrast therapy treatment on demand, holding at a consistent temperature for as long as you need it, or automatically switching between hot and cold on a set program, all nearly instantly and magically without wires. Recover faster so you can get right back at it with the hottest (and coolest) piece of recovery tech yet.

Hyperice Venom

Lifted Heavy Yesterday? We Can Help

Utlizes heat and vibration to reduce stiffness and muscle soreness in your low back, while allowing you to do a full range of motion!

Clinic to Recovery In Sun Prairie

Sport & Spine Has Your Back

Click Here to Begin Your Pain Free Journey